Wheat

• Skin reactions such as hives or eczema
• Nasal congestion, sneezing, or runny nose
• Gastrointestinal symptoms like nausea, vomiting, diarrhea, or abdominal pain
• Irritation or swelling of the mouth and throat
• Difficulty breathing or wheezing
• Anaphylaxis in severe cases

People with wheat allergies may also need to be cautious with:

• Other grains that contain similar proteins, such as barley and rye.
• In some cases, oats, due to cross-contamination during processing.
• Non-food products that contain wheat or wheat derivatives, like certain cosmetics or play dough.

• If you or your child experiences allergic symptoms after consuming wheat or wheat-based products.
• If there is a family history of food allergies.
• Before introducing wheat into an infant’s diet, particularly if there are other food allergies or a family history of allergies.

• Avoid wheat and wheat-containing products, including bread, pasta, cereals, and many processed foods.
• Carefully read food labels to identify and avoid wheat ingredients.
• Be aware of alternative names for wheat, such as durum, semolina, spelt, and triticale.
• When dining out, inform the restaurant staff about the wheat allergy to prevent cross-contamination.
• For mild symptoms, over-the-counter antihistamines may be effective.
• In cases of severe allergies, carry an epinephrine auto-injector if prescribed.
• Consult with an allergist for accurate diagnosis, management strategies, and to differentiate between wheat allergy and other conditions like celiac disease.