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Chromium
Chromium (Cr), in trace amounts, is an essential nutrient that supports glucose metabolism and insulin function. While beneficial in its nutritional form, certain types — such as hexavalent chromium (Cr⁶⁺) — are highly toxic and carcinogenic. Excessive exposure can harm the skin, respiratory system, and kidneys, leading to serious health complications.
Description
Chromium plays a crucial role in maintaining energy levels, preventing metabolic disorders, and supporting cardiovascular health by managing blood sugar and cholesterol levels. Benefits are:
- Enhances insulin sensitivity, aiding glucose metabolism
- Supports stable blood sugar levels
- May help manage cholesterol levels
- Assists in metabolizing fats, aiding in weight management
- Impaired glucose tolerance
- Increased risk of diabetes
- Fluctuations in energy levels
- Unexplained weight gain
- Elevated cholesterol levels
Chromium is found in broccoli, grapes and grape juice, whole grains, meat and seafood, nuts and seeds.
Yes, excessive chromium, particularly from supplements, can lead to kidney or liver damage and disrupt the body’s mineral balance. It’s vital to consume chromium in recommended amounts, ideally through diet.
Tests containing this item
39 items
GetTested’s Hair Mineral Analysis provides a comprehensive insight into your body’s mineral balance and heavy metal levels through hair analysis. This non-invasive test measures 39 different substances to identify nutritional imbalances and toxic exposures. The test is conducted at an accredited and ISO-certified lab.
€ 189.99 EUR
11 items
Heavy metals are among the most significant health concerns of our time. They can generate numerous free radicals in our bodies, which many researchers believe to be the root cause of various chronic diseases today, including dementia, Parkinson’s, and diabetes. GetTested’s Heavy Metals Test measures the concentration of the following substances in urine: Aluminum, Lead, Arsenic, Cadmium, Chromium, Cobalt, Copper, Nickel, Mercury, and Zinc.
€ 149.99 EUR
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Absolutely perfect, results came after few days and finally after a lots of times visited GP, we finally know why my son has eczema - he is allergy to carrot. Thanks a lot.
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